►►10 Amazing Psychology Facts Everyone Needs To Know.
1. People bounce back from breakups about twice as fast as they'd expect. According to a 2008 study.
2. Never give up on something you really want. It's difficult to wait, but it's more difficult to regret.
3. The more you spend on others, the happier you are. According to various studies. Be sure to give plenty this season!
4. If you announce your goals, you’re less likely to succeed. It’s true, tests since the 1930’s have pretty well proven it.
5. Smart people under-estimate themselves and ignorant people think they’re brilliant. It’s called the ''Dunning Kruger Effect''.
6. Certain religious practices lower stress. “The American Psychiatric Publishing Textbook of Mood Disorders” shows that people who engage in meditation and prayer religiously are less stressed out.
7. When you remember a past event, you’re actually remembering the last time you remembered it. Alright, that one blew the hell out of my mind. This is why our memories fade and distort over time.
8. Being with happy people makes you happier. This should come as no surprise.
9. 18 to 33 year olds are the most stressed out people on earth. Family, education, work, it can all be pretty stressful.
10. Convincing yourself you slept well tricks your brain into thinking it did. Thus giving you more energy. They called it “placebo sleep''
Quote: ''Your belief don't make you a better person, your behavior does.'' ~ Dalai Lama.
