Morning routines are one
of the most important
things for a great start of
the day. If drinking salty
water is not part of your
morning practice it is time for change. Hydration If you drink large amounts
of water, it is better instead
of clean water to drink
salty one. Clean water can
sometimes be filled with
body fluids so it is better at least once a day to drink
salty water. Bone Health Mineral salts alkaline have
positive influence on bone
problems especially on
those who have problems
with osteoporosis. Insomnia If you have problems with
insomnia, a glass of salt
water daily will solve this
problem. Salt minerals
soothe the nervous system. Digestion If you have problems with
digestion a glass of salty
water will bring an end to
these problems. Salty
water activates enzymes
that speed up the digestive track. Drink every morning
cup of warm salty water
and for short meter of time
you will see positive
results. Soothing effect on skin.
