Please share this post as much as
possible.
Eating Fruit on Empty Stomach
This will open your eyes ! Read to the
end and then send it on to all on your e- list. I just did !
Dr Stephen Mak treats terminal ill cancer
patients by an "un-orthodox" way and
many patients recovered.
Before he used solar energy to clear the
illnesses of his patients, he believes on natural healing in the body against
illnesses. See his article below.
It is one of the strategies to heal cancer.
As of late, my success rate in curing
cancer is about 80%.
Cancer patients shouldn't die. The cure for cancer is already found - its in the way
we eat fruits.
It is whether you believe it or not.
I am sorry for the hundreds of cancer
patients who die under the conventional
treatments. EATING FRUIT
We all think eating fruits means just
buying fruits, cutting it and just popping it
into our mouths.
It's not as easy as you think. It's
important to know how and *when* to eat the fruits.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER
YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN
EMPTY STOMACH If you eat fruits on empty stomach, it will
play a major role to detoxify your system,
supplying you with a great deal of energy
for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT
FOOD. Let's say you eat two slices of bread and
then a slice of fruit.
The slice of fruit is ready to go straight
through the stomach into the intestines,
but it is prevented from doing so due to
the bread taken before the fruit. In the meantime the whole meal of bread
& fruit rots and ferments and turns to
acid.
The minute the fruit comes into contact
with the food in the stomach and
digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an *empty
stomach* or before your meals !
You have heard people complaining :
Every time I eat watermelon I burp, when
I eat durian my stomach bloats up, when I eat a banana I feel like running to the
toilet, etc.. etc..
Actually all this will not arise if you eat
the fruit on an empty stomach.
The fruit mixes with the putrefying of
other food and produces gas and hence you will bloat !
Greying hair, balding, nervous outburst
and dark circles under the eyes all these
will *NOT* happen if you take fruits on an
empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all
fruits become alkaline in our body,
according to Dr. Herbert Shelton who did
research on this matter.
If you have mastered the correct way of
eating fruits, you have the * SECRET * of beauty, longevity, health, energy,
happiness and normal weight.
When you need to drink fruit juice - drink
only * fresh* fruit juice, NOT from the
cans, packs or bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't
get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice,
drink it mouthful by mouthful slowly,
because you must let it mix with your
saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice
throughout
the 3 days.
And you will be surprised when your
friends tell you how radiant you look ! KIWI:
Tiny but mighty.
This is a good source of potassium,
magnesium, vitamin E & fiber.
Its vitamin C content is twice that of an
orange. APPLE:
An apple a day keeps the doctor away?
Although an apple has a low vitamin C
content, it has antioxidants & flavonoids
which enhances the activity of vitamin C
thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY:
Protective Fruit.
Strawberries have the highest total
antioxidant power among major fruits &
protect the body from cancer-causing, blood vessel-clogging and free radicals.
ORANGE :
Sweetest medicine.
Taking 2-4 oranges a day may help keep
colds away, lower cholesterol, prevent &
dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON:
Coolest thirst quencher. Composed of
92% water, it is also packed with a giant
dose of glutathione, which helps boost
our immune system. They are also a key source of lycopene
the cancer fighting oxidant.
Other nutrients found in watermelon are
vitamin C & Potassium.
GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C
content.
Guava is also rich in fiber, which helps
prevent constipation.
Papaya is rich in carotene; this is good for
your eyes. ##################
Drinking COLD water or drinks after a
meal = CANCER
Can you believe this ?
For those who like to drink cold water or
cold drinks, this article is applicable to you.
It is nice to have a cup of cold water or
cold drinks after a meal.
However, the cold water or drinks will
solidify the oily stuff that you have just
eaten. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it
will break down and be absorbed by the
intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into FATS and lead to CANCER !
It is best to drink hot soup or warm water
after a meal.
A serious note about heart attacks.
HEART ATTACK PROCEDURE : ( THIS
IS NOT A JOKE! ) Women should know that not every heart
attack symptom is going to be the left
arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain
during the course of a heart attack. Nausea and intense sweating are also
common symptoms.
Sixty percent of people who have a heart
attack while they are asleep do not wake
up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware. The more
we know the better chance we could
survive.
A cardiologist says:
if everyone who gets this mail sends it to 10 people, you can be sure that we'll
save at least one life.
So lets all do at least 1 good work today.
