Foods You Eat That Threatens Your Libido. No. 8 Will Shock You!
The foods you eat directly or indirectly have a way of
stimulating your sex life. These can be influenced by the
Testosterone – the male hormone – and the Estrogen – the
female hormone.
Actually, both the testosterone and the estrogen play vital
roles in our bodies. Indeed men can grow breasts while
women can sprout excessive facial hair. But in these
cases, an imbalance of testosterone and estrogen can
increase or decrease libido.
Therefore, some of the food items which could serve as
contributing factors to a flowing sex life are listed below.
1. Processed foods:
When foods are processed, one or more of the nutrients
are removed in whole foods including ones that are even
important to your desire for a flavoured sex life. A very
good example is, when wheat is processed into white
flour, it loses about three-quarters of its zinc, a mineral
that is essential to men's sexuality and reproduction.
2. Marijuana:
Cannabis is already legalised in several countries and
could soon be legal all over the world. Most people add
the drug to foods they eat. Whether you smoke it or eat it,
marijuana depresses the testosterone levels for about 24
hours which is a threat to your libido.
3. Alcohol:
One glass of wine or even a cup of cocktail can get you in
the mood, but if you drink much more than that, your
libido will surely pay the price later. Alcohol is a
depressant that can cause damage to a man’s ability to
achieve and maintain an erection and even dampen libido
for both sexes. Play nice when it comes to alcohol and you
may find that you resuscitate your sexual sparkle.
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