[b] As time goes by our teeth
become yellowish so it is
necessary to whiten our
teeth. The reason why
our teeth becomes yellow
is because of the food we
eat like excessive
consumption of tea,
coffee, chocolates, and
soda. Without proper
oral hygiene, together
with the habit of
smoking and drinking, it
is very likely that the
end result is a yellow teeth. This also
comes with a tooth decay and dental
problems.
Through this article, we intend to tell you
12 Natural Ways to Whiten Teeth at home.
Follow these teeth whitening tips:
1. Make sure to clean your teeth with
toothpaste properly. Brush your teeth to
almost dry and dip your toothbrush in
the baking soda. Use the toothbrush with
soda to cleanse making sure to rub all
the side at least five minutes.
2. Another way of whitening teeth is by
rubbing the bark of walnut tree on your
teeth. It is also a good teeth cleaner.
3. Make a mixture of lemon juice and salt.
Use your finger to rub it over your teeth.
4. Strawberry it’s a natural teeth
cleaner. Cut it into half and rub in
the inner part over your teeth.
5. Aside from strawberry, Orange can
make your teeth healthy. Rub its
peel to your teeth to whiten them.
6. Combine hydrogen peroxide with
baking soda to make a paste, use
this toothpaste twice a day.
7. Use hard wood ash containing caustic
potash (potassium hydroxide) to rub on
your teeth it has been known to whiten
your teeth.
8. Mixing baking soda with a pinch of salt
and a few drops of white vinegar, makes
a toothpaste. Use your finger or
toothbrush to rub it to your teeth.
9. Avoid excessively hot and cold drinks
and foods, as much as possible.
10. Coffee, tobacco, red wine, carbonated
drinks tea and etc. are known to be teeth
stainers. Stop or at least limit your
intake.
11. Drink water regularly, It helps ensures
regular rinsing of the teeth.
12. Floss and brush your teeth after every
meal.[/b]
