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TIPS FOR MANAGING STRESS AND STAYING HEALTHY

TIPS FOR MANAGING STRESS AND STAYING HEALTHY

By Light in 29 Jul 2017 | 04:34
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Light Light

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First and foremost, you need to understand that living a healthy life doesn't happen overnight; you must work at it. Do with all unhealthy attitudes, and start living healthily. Strive to achieve a balance between your secular work and household duties . Don't overwork yourself. Remember, your body isn't a machine that works for a every long time. Even machines do break down when they overwork. They perform optimally only when they are allowed to rest after working for some time.

[b]TIPS FOR MANAGING STRESS AND STAYING HEALTHY[/b]

[b]*[/b] Exercise yourself regularly


[b]*[/b] Maintain a positive mental attitude always


[b]*[/b] Accept what you can't change


[b]*[/b] Plan your life


[b]*[/b] Think positively


[b]*[/b] Avoid distractions


[b]*[/b] Meditate on God's Word
29 Jul 2017 | 04:34
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True! :yes:
29 Jul 2017 | 05:25
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29 Jul 2017 | 09:00
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Nice talk
29 Jul 2017 | 10:23
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noted
31 Jul 2017 | 13:30
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